Eva Mendes Covers Women’s Health, Talks Workout & Diet Plan

Joanna Elizabeth

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Published March 10, 2015

Eva Mendes stars on the April 2015 cover from Women's Health in an all white look.
Eva Mendes stars on the April 2015 cover from Women’s Health in an all white look.

New mom and actress Eva Mendes looks back in shape as she graces the April 2015 cover from Women’s Health Magazine. The star poses in an all white look for an image photographed by Ben Watts. In her interview, Eva opens up about her diet and fitness routine, saying, “I realized a long time ago that I needed to have some kind of routine,” she says about her fitness plan, which features running and interval sprints. “I don’t love it, but I’ve made peace with that.”

Eva Mendes Poses for Violet Grey, Talks New Baby

On her diet, Eva reveals, “I haven’t eaten meat in about six years, because I don’t agree with factory farming here,” she says. “This is just what worked for me, it’s important to say, but when I cut that out I immediately felt better. And also, after a year of eliminating it, my skin looked brighter and healthier overall.”

Eva glows in a floral print dress for the feature.
Eva glows in a floral print dress for the feature.
It was only six months ago that Eva gave birth to her daughter Esmeralda with partner Ryan Gosling.
It was only six months ago that Eva gave birth to her daughter Esmeralda with partner Ryan Gosling.
In her interview, the new mom talks about her post-baby diet and workout routine.
In her interview, the new mom talks about her post-baby diet and workout routine.

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